5 Min Workout — What Is It ?

Millions of Americans suffer from dementia.  As a matter of fact, almost one in 10 people aged 60 and above will be diagnosed as dementia. To our surprise, the reported youngest patient even aged 27!

Yet, scientists have proved that it’s likely for you to keep this terrible disease away if you keep your brain active every day!

Dementia-Free Brain Workout is designed for the elder people, who have higher risk of getting dementia. The Dementia-Free Brain Workout is committed to preventing elder people from developing dementia.

Research shows that keeping one’s mind active by reading, solving puzzles and playing word games, memory training and being socially engaged is effective in delaying the onset of dementia and decreasing its effects.

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.