Heart Disease refers to different heart or blood vessel problems. Risk factors to develop heart disease include age, gender, family history, smoking, hypertension, poor diet, diabetes, obesity, high blood cholesterol. Many types of heart disease are preventable by changing lifestyle. The Heart Disease Risk Calculator estimates a person’s risk of developing heart disease. Anyone who has a higher risk can make changes to his/her lifestyle so as to reduce the risk and improve heart health.
What to do to prevent heart disease? People can do a lot to reduce the risk of heart disease, including quit smoking, healthy diet, more exercises, manage stress, better hygiene. Learn more about it.