Any Recommended Diet for Hypothyroidism?

Is there any recommended diet for hypothyroidism?

Adequate dietary iodine is essential for normal thyroid function. Eating a balanced diet makes taking supplemental iodine unnecessary. In fact, too much iodine can cause hyperthyroidism in some people.

Other supplements such as soy, taken in large amounts, may have an impact on thyroid hormone production but won’t cause hypothyroidism in people who are not also iodine deficient.

Avoiding dietary extremes will ensure thyroid health. If you have concerns, talk with your doctor about taking a multivitamin with minerals.

Avoid taking your thyroid hormone at the same time as:

  • Walnuts
  • Soybean flour
  • Cottonseed meal
  • Iron supplements or multivitamins containing iron
  • Calcium supplements
  • Antacids that contain aluminum or magnesium
  • Some ulcer medications, such as sucralfate (Carafate)
  • Some cholesterol-lowering drugs, such as those containing cholestyramine (Prevalite) and colestipol (Colestid)

To avoid potential interactions, eat these foods or use these products several hours before or after you take your thyroid medication.

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.