Are There Any Foods That Stop Diarrhea?

Q:
Are there any foods that stop diarrhea?

A:
In fact, there isn’t any food that can stop diarrhea all at once, but there are some that can help you recover quicker.

Recommended–BRAT foods

  • bananas, rice, apples, toast
  • cooked cereal like Cream of Wheat or farina
  • soda crackers
  • pplesauce and apple juice

Recommended– plenty of liquids

  • lots of water and ice chips
  • clear broths, like chicken broth or beef broth, with any grease removed
  • electrolyte-enhanced water or coconut water with vitamins or electrolytes
  • weak, decaffeinated tea

When you start to feel better, you may come back to a balanced and nutrient diet, especially enjoying a wide variety of vegetables, fruit, and whole grains.

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.