Are There Any Herbal Remedies for Migraines?

Q:
Are there any herbal remedies for migraines?

A:
Most people who experience migraines opt for medication. But many are turning to natural therapies such as relaxation techniques and herbal remedies.

Years before the introduction of modern medicine, cultures worldwide developed herbal remedies for headaches and other common migraine symptoms. Although most herbal migraine remedies haven’t been thoroughly scientifically tested for their effectiveness, many are rapidly gaining the support of the modern medical community.

Caffeine
Although caffeine is frequently studied in combination with other pain relievers, it’s considered a useful and safe additive in pills for many people who experience migraines.

Feverfew
First used in ancient Greece in as early as the fifth century B.C., feverfew has been used to treat a variety of ailments. These include fever, swelling, and inflammation. People commonly took the herb to relieve aches and pains such as headaches in the first century.

Ginger
Ginger is a tropical Asian plant. It’s been used in herbal medicines in China for over 2,000 years.

Lavender oil
A 2012 study suggests that inhaling lavender oil during a migraine may help relieve symptoms quickly.

Linden, lime tree
Linden has been shown to have sweat-inducing and sedative properties. It’s been used to relieve tension and sinus headaches, calm the mind, and induce sleep. The flowers have also been used to relieve nasal congestion and lower high blood pressure.

Peppermint
Peppermint leaves and their essential oils are used for medicinal and culinary purposes.

Willow
It’s been used since the time of Hippocrates, when people would chew the bark for its anti-inflammatory and fever-relieving effects. Willow was later used in China and Europe for headaches, osteoarthritis, tendonitis, and lower back pain.

Always use caution when considering herbal treatments for migraines. Discuss your decision with a healthcare professional before beginning or stopping any medical or herbal treatment.

Keyword: herbal remedies migraines

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.