Best Electrolyte Drinks for Dehydration

The best electrolyte drinks for dehydration are  as follows.


  • milk
  • coconut water
  • orange/lemon/lime juice
  • watermelon
  • green tea
  • sports drink (some of them)


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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.