What is a Blood Pressure Normal Chart?

Blood pressure is an important indicator of your overall health. It takes a simple set of tool to have your blood pressure measured, and accurate measurement is also essential. Then from the numbers you will get to know whether you need to pay attention to your lifestyle and diet. Here you can learn something about blood pressure normal chart, and you may consult doctor after the measurement.

blood pressure normal chart, accurate measurement and consult doctor
Measuring blood pressure

Introduction to blood pressure:

When you have taken your blood pressure, you can get your top number and bottom number. Normal blood pressure is less than 120 over 80 (120/80). The two numbers refer to your systolic and diastolic blood pressure. The top number, systolic blood pressure, measures the force your heart exerts on the walls of your arteries each time it beats. The bottom number, diastolic blood pressure, measures the force your heart exerts on the walls of your arteries in between beats.

Blood pressure normal chart:

Blood pressure normal chart lists different ranges of blood pressure. Some charts are more accurate in that they present different ranges for adults and children, men and women. You can get a basic idea about your condition. Whether your blood pressure belongs to the high blood pressure, normal or low blood pressure range is important, and you should know.

For example, below is a blood pressure normal chart.

blood pressure normal chart, accurate measurement and consult doctor
normal blood pressure chart

Accurate measurement of your blood pressure:

The level of your blood pressure determines what kind of treatment you may need. In fact, to get an accurate measurement, your doctor need the average readings at three or more office visits.

Consult doctor after blood pressure measurement:

If your blood pressure is normal, maintaining or adopting a healthy lifestyle can prevent or delay some serious health problems. If your blood pressure isn’t normal, a healthy lifestyle — often along with medication — can help bring it under control and reduce your risk of life-threatening diseases. Meanwhile, do not overact to the number. Just tell it to your doctor and behave after his or her advice.

blood pressure normal chart, accurate measurement and consult doctor
Try exercise

Keywords: blood pressure normal chart; blood pressure normal readings; blood pressure readings

 

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.