Can Nutrition and Meal Timing Help with Diabetes Management?

Q:

Can nutrition and meal timing help with the diabetes management?

A:

A balanced diet is very important to the diabetics.

You should learn how to balance proteins, carbohydrates and fast in what you eat every time because it’s essential for maintaining your blood sugar levels within the target ranges.

When you eat is of the same importance to what you eat. To keep the blood sugar levels within the normal ranges, people with diabetes are suggested to take five to six small, frequent meals rather than three big meals.

 

Keyword: diabetes nutrition

 

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.