Can You List Some Low Carb Foods?

Q:
Can you list some low carb foods?

A:
The followings are the low carb foods list:

Meat
Any type: Beef, pork, lamb, game, poultry, etc.

Fishes and seafood
Fatty fishes such as salmon, mackerel, sardines or herring are great.

Eggs
Boiled, fried, scrambled, omelets eggs are all OK.

Dairy products
Always select full-fat options like real butter, cream, sour cream, Greek/Turkish yogurt and high-fat cheeses.

Vegetables that grow above ground
These kinds of vegetables include lettuce, avocado, peppers, broccoli, cabbage, Brussels sprouts, kale, spinach, eggplant, etc.

Natural fat, high-fat sauces
These kinds of sauces include coconut fat, olive oil, Hollandaise sauce, Béarnaise sauce, etc.

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.