Chasteberry - What is it & How to use

What is it?

  • Chasteberry is the fruit of the chaste tree, which is native to Central Asia and the Mediterranean region.
  • The plant was believed to promote chastity (hence its name). Monks in the Middle Ages reportedly used it to decrease sexual desire.
  • Chasteberry was also used for reproductive disorders.
  • Today, chasteberry is used as a dietary supplement for menstrual problems, menopause symptoms, infertility, and other conditions.
  • Chasteberry is available as a liquid extract, capsules, tablets, and an essential oil.
  • A few preliminary studies found that chasteberry may improve some symptoms of premenstrual syndrome but the evidence isn’t firm.
  • Researchers have studied chasteberry for breast pain and infertility, but there isn’t enough reliable scientific evidence to know if it helps.
  • There’s no evidence that chasteberry helps with menopausal symptoms.

Safety Concerns

  • When used in limited amounts, chasteberry appears to be generally well tolerated. Few side effects have been reported.
  • Women on birth control pills or hormone replacement therapy, or who have a hormone-sensitive condition (such as breast cancer) should not use chasteberry.
  • People taking dopamine-related medications, such as certain antipsychotic drugs and Parkinson’s disease medications should avoid using chasteberry.

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.