Dandelion - What is it & How to use

What is it?

  • Dandelion greens are edible and are a rich source of vitamin A. Dandelion has been used in traditional medical systems, including Native American, traditional Chinese, and traditional Arabic medicine.
  • Dandelion has a long history of use for problems of the liver, gallbladder, and bile ducts. Today, dandelion as a dietary supplement is used as a blood “tonic,” as a diuretic, for minor digestive problems, and for other purposes.
  • The leaves and roots of the dandelion, or the whole plant, are used fresh or dried in capsules or extracts. As a food, dandelion is used as a salad green and in soups, wine, and teas.
  • There’s no compelling scientific evidence supporting the use of dandelion for any health condition.

 

Safety Concerns

  • The use of dandelion as a food is generally considered safe. However, some people are allergic to dandelion; allergic reactions are especially likely in people who are allergic to related plants such as ragweed, chrysanthemums, marigolds, and daisies. The safety of using dandelion supplements for health-related purposes is uncertain.

 

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.