Detailed Information about Slow Heart Rate

Are you on medication e.g. beta blocker?

If your answer is Yes, consult your doctor as soon as possible.


Are you feeling weak or dizzy?

If your answer is Yes, you’d better see your doctor for more advice.


Are you very athletic?

If your answer is Yes,  you need to know that a well-trained athlete may have slower resting heart rate. It’s normal for you to have a resting heart rate around 40 beats per minute if you are athletic. But if you heart rate is slower than 40 bpm, you’d better go to the doctor.


If you are not on medication, not feeling weak or dizzy and not athlete, following information may help you.

What should you do if you have a slow heart rate?

Diet and lifestyle changes have a great impact on your heart rate.

suggetstions for diet and lifestyle changes

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.