Do You Know the Cholesterol Level in Pork?

Do you know the cholesterol level in pork?

Pork contains fewer calories per serving, so it is a popular alternative to beef. But it contains some cholesterol. Different kinds of pork have different cholesterol levels.

Low-Cholesterol Pork
Pork contains fewer than 60 milligrams of cholesterol per 3-ounce serving.

Medium-Cholesterol Pork
Pork contains about 60 to 70 milligrams per 3-ounce serving.

High-Cholesterol Pork
Pork contains about 80 milligrams of cholesterol per serving.

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.