Foods Suggestions for Polycythemia Vera

Any foods to eat with polycythemia vera?

Besides certain medical treatments, polycythemia vera can also be controlled by changing diet plans. Here are some suggestions of foods you should eat with polycythemia vera:

Protein
You can eat fewer red meats and more lean meats, tofu, cold-water fishes, or beans.

Healthy Oils
For example, the olive oil or vegetable oil.

Enough Fluids
Drink 6-8 glasses of filtered water daily.

Antioxidant Foods
For example, fruits and vegetables like blueberries, cherries, tomatoes, squash, bell peppers, etc.

 

What foods should you avoid with polycythemia vera?

There exist certain kinds of foods you should avoid when developing polycythemia vera:

Refined Foods
For example, white breads, pastas, sugar, etc.

Trans-Fatty Acids
For example, commercially baked goods like cookies, crackers, cakes, French fries, onion rings, donuts, margarine, etc.

Avoid Caffeine, Alcohol and Tobacco

High-Sodium Processed Foods
For example, bacon, sausage, frozen meals, salty chips and soup, deli meat, etc.

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