Home Massage for Hypertension

Hypertension: hypertension refers to an unusual statement of the blood pressure. When your organism is calm, if the systolic pressure reaches or exceeds 20 Kpa or the diastolic exceeds 20 Kpa, then it would be the hypertension. Marked by distension in the head and dizziness.

Clinical Manifestations: dizziness and distending pain in the head are the common symptoms. Tinnitus; blurred vision; irritability; choking sensation in the chest; palpitation; flushed face; reddened eyes; numbness of the fingers; dry mouth and throat; constipation; deep-colored urine.

Therapeutic Method: calming the liver and removing phlegm.

Manipulation: you need ask your family member or friend to help you. (they would be the “operator” below).
You should sit down, and the operator stand at your behind, then massage points—Baihui (DU 20) and Sishencong (EX-HN 1) for 5-6 minutes. Then turn to points Fengchi (GB 20) and Jianjin (GB 21) for 3-4 minutes. Then you should take the prone position, and the operator should massage your back along the spine for 5 minutes.

Treatment is given once daily and 15 times of treatment make 1 course.

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