Home Remedies for Dehydration

When you’re dehydrated, home remedies play a quite important role in the recovery. Some drinks as well as fruits can help you recover from dehydration.



  • drink more water
  • have a mixture of one teaspoon each of sugar and lime juice, and a pinch of salt in a pint of water and drink it
  • consume water mixed with apple juice or orange juice
  • eat watery fruits and vegetables, such as watermelons and coconut water
  • drink a cup of buttermilk mixed with half a teaspoon of dry ginger three to four times a day
  • sip some pickle juice and then drink water before going out in the sun



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