How Are Vitamin and Depression Linked?

Q:
How are vitamin and depression linked?

A:
Some receptors in human brain are ones for vitamin D and these receptors are found in areas of the brain that are linked to the development of depression.

So far, scientists don’t fully understand how vitamin D affects depression. One idea is that vitamin D affects serotonin levels and how serotonin works in the brain. And many depression drugs work by raising serotonin levels. This is why researchers suggest that vitamin D may help tackle depression.

However, it’s worth noting that studies haven’t shown whether low vitamin D levels is a cause of depression. Further research is needed to find out. And you should bear in mind that it’s unwise to take vitamin D supplements in place of anti-depressant medicines or other treatment options.

 

Keyword: vitamins depression

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.