How Can I Get My Ideal Blood Sugar Level?

Q:

I am type ii diabetes. My glucose levels are not steady. I almost ban the sugar in my diet and still get a high blood sugar level. What’s wrong with my blood sugar? And what can I do to get my ideal blood sugar level?

 

A:

At first, take regular exercise and medicines. And then learn how to check your blood sugar and adjust accordingly.
In general, ask your doctor your ideal readings of glucose. Often, your doctor will give you an A1c blood test to figure out your blood sugar levels, mostly more than twice a year. Here is the range chart of A1c levels.

A1c Level What It Means
Less than 5.7% Normal (minimal Risk for Type 2 Diabetes)
5.7% to 6.4% “Prediabetes,” meaning at risk for developing type 2 diabetes
6.5% or greater Diagnosed diabetes

A1c level tells your average blood sugar level over the last 3 months.

 

Besides, you also should learn to regularly test your blood glucose level with a glucose monitor. Get a continuous and detailed record of your glucose readings and adjust your meals, drinking and other habits in your life. Here is the blood sugar chart showing blood sugar level in accurate values.

Category Fasting value Post prandial / aka post meal
Minimum Maximum 2 hours after meal
Normal 70 mg/dl ( 4 mmol/l) 99 mg/dl (6 mmol/l) Less than 140 mg/dl (Less than 7.8 mmol/l)
Pre-diabetes 100 mg/dl ( 6.1 mmol/l ) 125 mg/dl (6.9 mmol/l) 140-199 mg/dl (7.8-11 mmol/l)
Diabetes More than 126 mg/dl ( More than 7 mmol/l) More than 200 ( More than 11.1 mmol/l)

 

 

As far as I am concerned, this two normal range charts are especially necessary. Also, if you want to know more about the exact meaning of blood sugar levels, American Diabetes Association is highly recommended which offers diabetes glucose chart printable and blood sugar chart in more detail.

 

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Related FAQ:

What are the Normal Blood Sugar Levels?

What Are the Differences of Blood Sugar Levels Between Normal People and the Diabetic Ones?

Which Diabetes Association Or Diabetes Organization Is Relatively Authoritative?

 

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.