How To Lower High Blood Pressure?

You should control high blood pressure both with medication and with lifestyle changes. There are some tips for bringing down high blood pressure.

We suggest you shed some pounds, watch what you eat, get moving, ease up on salt, relax, do not smoke and do not skip your medication.

However, lifestyle can change high blood pressure in certain degree. For severe symptoms, you must go to hospital for treatment immediately.

Remember that both lifestyle and medication control are important.

 

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.