How to Cure Hypertension Effectively?

How to cure hypertension effectively?

Hypertension (HTN or HT), also known as high blood pressure (HBP) or arterial hypertension, is a kind of long-term medical condition in which blood pressure in the arteries is continuously elevated. Most people take medicines for hypertension. Apart from medical treatment, some at-home remedies will also help to lower blood pressure.

Take medicines such as:

  • Calcium Channel Blockers
  • Central Agonists
  • Peripheral Adrenergic Blockers
  • Angiotensin II receptor blockers
  • Diuretics
  • Angiotensin-converting enzyme inhibitors
  • Beta-Blockers

At-home remedies such as

  • Eating a heart-healthy diet with less salt.
  • Limiting alcohol drinking.
  • Try to lose weight if you’re overweight.

Doing mild exercises such as:

  • Stretching
  • Swimming
  • Jumping rope
  • Jogging
  • Walking
  • Outdoor bicycling

It should be beared in mind that strenuous exercise is not suitable for people with hypertension.

Keywords: hypertension cure

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.