How to Get the Right Balance for Diabetes and Weight Loss?

Q:
Since weight loss is one of the symptoms of diabetes, why should we lose weight in a diabetes management?

A:
I think compared with weight loss, a balanced and nutritious diet matters more. The point here lies in eat healthy foods and change bad eating habits.

The USDA says that calories for adults should come from:
45% to 55% carbs;
25% to 35% fat;
10% to 35% protein.

Keywords: diabetes weight loss; weight loss symptom diabetes.

 

Related FAQ:

Which Can Be Counted as Good Fruit in Diabetes Diet?

How to Make a Good Gestational Diabetes Diet Plan?

Sugar Effects Against Skin and Glucose?

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.