How to Lower Cholesterol Level quickly?

In order to lower cholesterol level quickly, people may choose a 30-45 day plan with a combination of medication, diet and exercises.

Statin is the prescription for lowering cholesterol level. Your doctor will give you guides.

Healthy Diet is key. Control your daily calories intake and choose high fiber low fat food as much as possible. Drink water instead of alcohol or soda.

Exercises in any types help lower cholesterol. Choose a suitable exercise plan will help lower your cholesterol level, keep you energetic,  and same importantly, keep you away from any hurt due to over-exercise.


Check the recipe of lowering cholesterol here.

Check the exercise plan of lowering cholesterol level.


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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.