How to Prevent AFib in Elderly?

Old people are usually at higher risk of having atrial fibrillation. Their heart becomes weaker and it’s more difficult for them to get recovered from AFib, so it is important that they take precautions in advance.

Exercise can help in the recovery from AFib, so can it help in the prevention of the disease. Walking a few blocks or dancing every day will build a strong body for seniors. Eating healthily is another way to prevent atria fibrillation for the old. Old people should quit smoking and drinking alcohol. Too many fatty foods may cause high blood pressure and lead to AFib. Besides, excessive intake of salt is not a good habit. A balanced diet is necessary. Fresh vegetables and fruit are always the best choice for them.

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.