How to Prevent Sarcoidosis?

Q:
How to prevent sarcoidosis?

A:
Although the symptoms and effects of sarcoidosis can be somewhat mild, it’s essential for us to take some prevention measures to ensure it develops in a much better way. Here are some suggestions:

  • Exercise frequently: Exercises can include core-strengthening exercises and stretching.
  • Eat a variety of fresh fruits and vegetables, try to avoid calcium-rich foods.
  • Quit smoking: smoking may worsen the condition of patients with lung sarcoidosis.
  • Look for a emotional outlet: You can take some meditations and relaxation techniques.
  • Drink 6 to 8 glasses of water each day to stay hydrated.
  • Sleep 6 to 8 hours each night to get enough sleep.

If you want know more, please ask relevant experts.

Keyword: sarcoidosis prevention

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.