How to Reduce the Hypertension with Diabetes?

For reducing the blood pressure with diabetes, you can refer to the DASH-inspired tips in your diet:

  • get more vegetables and fruit
  • less fat and salt
  • make sure processed foods contain less than 140 milligrams of sodium per serving
  • choose leans meats and fish, or meat substitutes
  • eat smaller meals

 

What Is DASH ?

 

Related FAQs:

What Is 2-Hour Blood Glucose Test ?

Are There Any Foods Conducive to Diabetes Blood A1c?

Is High Blood Pressure Reversible?

 

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.