How to Treat Fibromyalgia?

How to treat fibromyalgia?

When you get the disease, you may have aches all over your body. Though it cannot be cured, proper treatments will help ease your symptoms.

Generally speaking, effective reliefs include medication and lifestyle changes. The following are some common options.


  1. Pain medication: including aspirin and non-steroidal anti-inflammatory drugs (NSAIDs), such as Naproxen. While narcotics may be effective but they can bring dependence.
  2. Antidepressants: like selective serotonin reuptake inhibitors (SSRIs), duloxetine (Cymbalta) and milnacipran (Savella)
  3. Sleeping medications
  4. Anti-seizure drugs: such as gabapentin (Neurontin), pregabalin (Lyrica)

Lifestyle changes

  1. Exercise: aerobic exercise, such as running, aerobic classes, or swimming
  2. Diet changes: such as an anti-inflammatory diet or a diet low in fructose
  3. Stress management: looking for some distractions or asking for friends’ or family member’s accompany or mindfulness and meditation
  4. Enough sleep
  5. Attention on your sex life

Other remedies

  1. Therapies: physical therapy, occupational therapy and counseling
  2. Complementary therapies: acupuncture, massage therapy, yoga and tai chi
  3. Vitamins and supplements

Because many of the signs and symptoms of fibromyalgia are similar to various other disorders, you may see several doctors before receiving any treatment.


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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.