Hydration Calculator

Spread the love

Hydration is quite important for us. In order to be hydrated, adequate water need to be taken in. The amount of needed water varies with your temperature, weight, level and duration of exercise, etc. So how can you know the amount directly? A handy hydration calculator that can calculate a recommended water intake guideline for individuals can help you.



Keywords: hydration calculator

Add a Comment

Your email address will not be published. Required fields are marked *