I have Hyperlipemia and Hypertension. What Can I Eat?

Q: I have hyperlipemia and hypertension as well. What kind of food should I eat to lower high blood pressure? I’m afraid that my hyperlipemia will be worse.

A: Low fat, high fiber food is the best for you. If you need to add oil, try your best to use monounsaturated oils. 



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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.