The kidney is an important detoxification organ in human body. In patients with chronic kidney disease, serum creatinine and urea nitrogen increase, this means the accumulation of toxins in the body.
For patients with renal failure, in addition to treatment and diet plan, it’s important to keep a regular bowl movement. A regular bowl movement promotes the metabolism of toxins, which is beneficial to patients with chronic kidney disease.
How to keep a regular bowl movement?
1. Add more fibers in your diet
2. Take fiber supplement if necessary
3. Hydrate well to relieve constipation
4. Avoid processed foods
5. Take nuts
6. Avoid caffeine
7. Avoid alcohol
8. Do yoga or stretch a lot