Morning Cough-Causes & Natural Remedies

Morning Cough-Causes & Natural Remedies

People may find themselves coughing in the morning, which may sometimes last for a long time, a few minutes or even longer. Lifestyle modifications and daily habits alterations may help you manage morning cough.

The followings are the causes and natural remedies that may help you know more about morning cough.

Causes:

  • Smoking: It is the commonest cause of morning cough. Morning cough can indicate tobacco poisoning.
  • Asthma: The respiratory passages get blocked because of asthma, thus resulting in morning cough.
  • Gastro-Esophageal Reflux Disease: It can cause irritation in the throat, thus producing a morning cough.
  • Post Nasal Drainage: Mucus in sinuses drains back in to the posterior aspect of the throat, and brings discomfort and irritation, thus triggering morning cough.

Natural Remedies:

A few home remedies or foods can effectively manage morning cough:

  • Caraway seeds
  • Eucalyptus essential oil
  • Honey and turmeric
  • Onion juice
  • Massage the chest and back with eucalyptus oil mixed with sesame seed oil or almond oil

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.