Pulse Checker

Pulse, or heart rate, is an essential index to assess your heart and overall health.

What about your pulse?  Rapid, normal or slow?

Check and find the answer!

The best places to find your pulse are the:
1. wrists
2. inside of your elbow
3. side of your neck
4. top of the foot
To get the most accurate reading, put your finger over your pulse and count the number of beats in 60 seconds.
Resting Heart Rate* beats/minute
* must fill