Should I Stop Drinking Milk for A Better Diabetes and Hypertension Management?    

I am a female patient with diabetes and hypertension. My Blood glucose fasting is 6.8 and after meal glucose gets 11.7. My blood pressure is136,108. With these conditions, can I drink milk every day?

Glad to answer your question. People with diabetes and high blood pressure can drink milk. Milk with low fat, low sugar and high calcium milk is recommended. You can drink it before sleep, not only helpful to the absorption of calcium but also can also good for promoting sleep. Please choose 1% milk.


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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.