Sugar Effects Against Skin and Glucose?

Simple carbohydrates, like refined sugar, white bread and soda, triggering “a burst of inflammation throughout the body”, bring highly increased insulin levels.

On the one hand, Inflammation here produces enzymes that break down collagen and elastin, resulting in sagging skin and wrinkles. This is a process known as glycation. Besides aging, glycation also get you trapped in acne and rosacea.

On the other hand, too much sugar causes insulin resistance. Sometimes, it leads to hirsutism and dark patches on the neck and in body creases.If you want both a better skin and a good insulin level, get less sugar.


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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.