What Are the Remedies for Angina?

Can home remedies help treat angina?

Lifestyle changes is always one of the treatment options for angina. Here are some tips for you:

  • Stop smoking
    Smoking and secondhand smoke can do harm to your arteries.
  • Exercise regularly
    Lack of exercise can trigger many conditions, including high blood pressure, obesity, high cholesterol levels, etc. And these conditions can cause angina.
  • Eat fresh vegetables and fruits
    You should eat a healthier diet to avoid obesity. Besides, you can replace refined grains with whole grains.
  • Pay attention to relaxation
    Stress can also be a risk factor for angina. Therefore, you should learn how to relax. What’s more, anger is also not good for your arteries.

 

What can be the natural cures for angina?

Sometimes, natural remedies can help reduce the symptoms. Here are some of them:

  • Garlic
    Garlic can lower cholesterol levels and prevent plaques from building up in the arteries.
  • Basil
    Basil leaves are good for the blood vessels and the heart. Besides, they also contain antioxidant substances.

  • Lemon
    Lemon can also help prevent plaques from building up in the arteries.
  • Ginger
    Ginger contains antioxidant and anti-inflammatory properties; it also helps lower cholesterol levels.
  • Fatty fish
    Fatty fish is rich in omega-3 fatty acids that are good for the arteries because they contain antioxidant properties. Therefore, you can increase the intake of salmon, tuna, sardine and mackerel.

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.