What Are the Treatments for Heat Rash?

Any ointment or cream suggestions for heat rash?

More severe types of heat rash may require medications such as ointments and creams, thus relieving discomfort and preventing complications.

The suggested ointments and creams are as follows:

  • Topical steriods: It can be used in the most serious cases.
  • Calamine lotion: It can soothe itching.
  • Anhydrous lanolin: It can stop new lesions from forming and prevent duct blockage.
  • Hydrocortisone (Cortaid): It is a kind of mild cortisone cream.
  • Triamcinolone (Triesence, Trivaris Intravitreal) : It is a kind of prescription cortisone cream which may be helpful for resistant rashes or resulting eczama.


What are the home remedies for heat rash?

Home remedies to help heat rash and to help you be more comfortable are as follows:

  • Spend as much time as possible in air-conditioned buildings.
  • Avoid using creams or ointments that contain petroleum or mineral oil, which can block pores further.
  • Wash several times a day, especially after exercise, prolonged walking, or heat exposure.
  • Apply ice packs which are packed with some ice cubes to the affected areas for five to ten minutes at a time.
  • Bath or shower in cool water with nondrying soap or with baking soda in the tub.
  • After a cold bath or shower, let your skin air-dry instead of toweling off, and dust yourself thoroughly with baking soda, cornstarch or an absorbent powder such as unscented talcum powder.
  • Dress in loose, lightweight clothing that wicks moisture away from your skin when in hot weather.
  • Take oral antihistamines such as diphenhydramine (Benadryl) to decrease itching.
  • Drink plenty of water

How to prevent heat rash?

In order to protect yourself and your family members from heat rash, there are several things you can do:

  • Avoid tightfitting clothes that may irritate skin.
  • Keep your sleeping area cool and well-ventilated.
  • Maintain a comfortable room temperature with fans and air conditioning.
  • Wear cool, breathable fabrics such as cotton, and avoid polyester and nylon clothing.
  • Avoid overdressing to avoid over sweating.

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.