What Can I Do to Help Bladder Control?

Q:
What can I do to help bladder control?

A:
There are many ways to treat overactive bladder. These include medications, alternative treatments, and simple changes in behavior and lifestyle.

Medications You Can Take

Your doctor can prescribe a drug that’ll help you regain your quality of life. Some control muscle spasms in your bladder by blocking nerve signals in your brain.

Other Treatments You Might Try

  • Sacral nerve stimulation
  • Percutaneous tibial nerve stimulation

Behavioral and Lifestyle Changes You Can Make

  • Kegel exercises
  • Train your bladder
  • Watch what you eat and drink
  • Keep your weight down
  • Stop smoking

Overactive bladder doesn’t have to get in the way of your daily life. With a little time, patience, and the right treatment, you can regain control — and peace of mind.

Key word: help bladder control

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.