What Can I Do to Prevent Diabetes?

Q:

What can I do to prevent diabetes?

A:

Diabetes prevention (preventing diabetes) is something that you can work to achieve. According to research in the field of diabetes, 90% of type 2 diabetes cases could have been prevented or considerably delayed, as long as you live a healthy lifestyle, including eating a balanced diet and exercising regularly. If you smoke, you are strongly recommended to quit that because it’s very harmful to your health.

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.