What Can I Do to Protect My Skin?

Q:
What can I do to protect my skin?

A:
There are many methods one can use to protect the skin. This simple guide will talk about some of the methods you may take.

Things you can do to protect the skin include:

  • Avoid exposure to the sun. Excessive exposure to sunlight can cause age spots, wrinkles, freckles, and even skin cancer. So, you should use sunscreen on a daily basis. Stay indoors when sunlight is strong. Remember to cover up if you have to stay outdoors.
  • Keep the skin hydrated. You should drink enough water everyday. Meanwhile, use a moisturizer. Buying a humidifier is also recommended.
  • Pay attention to things that touch your skin. This is because bacterial infection of the skin can cause a lot of skin problems. You should avoid sharing drinks, food, or personal items. In addition, don’t touch your face with things that have been touched by other people.

 

Keyword: skin protection

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.