What Foods Should I Avoid If I Have Hernia?

What foods should I avoid if I have hernia?

A healthy diet, limited in certain foods, might help manage your symptoms:

  • Acidic Foods – Avoid acidic items, such as orange juice, caffeinated beverages and decaffeinated coffee. Other acidic foods include tart apples and cherries, pineapple, tomatoes and tomato products, vinegar and vegetables made with vinegar.
  • Added Sugars – Limit items particularly high in added sugars, such as regular soft drinks, candy, pancake syrup, jelly, frosting, frozen desserts and commercially-baked cakes, cookies, pies and pastries.
  • Fatty Foods – Avoid foods high in saturated or trans fats, such as red and processed meats, high-fat dairy products, fried foods and foods containing hydrogenated vegetable oil.
  • Refined Starches – Replacing low-fiber starches such as white bread, instant rice, enriched pasta and pretzels with complex carb sources, such as whole grains, sweet potatoes and legumes, is a useful way of boosting your fiber and overall nutrient intake.

To learn more you should go to a medical professional.

Keyword: foods avoid hernia

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.