What I Should Eat If I Get Cardiomyopathy?

What I should eat if I get Cardiomyopathy?

It’s sad that if you have got the disease and you must pay attention to the diet since then.

  1. A healthy diet includes a variety of fruits, vegetables, and grains. Half of your grains should come from whole-grain products.
  2. Choose foods that are low in saturated fat, trans fat, and cholesterol.
  3. Healthy choices also include lean meats, poultry without skin, fish, beans, and fat-free or low-fat milk and milk products.

Many foods can help keep your heart at its best. Some help lower your blood pressure. Others keep your cholesterol in line.

  • Salmon
  • Walnuts.
  • Raspberries
  • Fat-Free or Low-fat Milk or Yogurt
  • Chickpeas
  • Oatmeal
  • Olive oil
  • Dark Chocolate
  • Avocados
  • Unsalted almond butter
  • Red Grapes

Those are food good for heart. You are always advised to add them on your diet list.

Keywords: cardiomyopathy food, cardiomyopathy diet

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.