What is the Best Diet for Rheumatoid Arthritis People?

While there is no specific diet for people who have rheumatoid arthritis should follow, researchers have identified certain foods that can relieve the symptoms, which is called Mediterranean diet. Mediterranean diet emphasizes on fish, olive oil and vegetables.

 Mediterranean diet can help relive joint pain or at least not make it much worse. It can also prevent inflammation. Anti-inflammation is an important part in treating rheumatoid arthritis pain.

What’s more, avoiding foods that seem to worsen your symptoms may be worth trying, but it is not necessary to exclude whole food groups or large number of foods without consulting a registered dietitian or your doctor.

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.