What Is the Home Remedy for Cystic Acne?

Q:
What is the home remedy for cystic acne?

A:
It is possible to cure cystic acne at home by some natural ways. Here are 9 methods which are very effective:

• Never pop.
• Apply an ice cube directly to a breakout for several seconds.
• Have a simple, calming skin care routine that avoids heavy moisturizers.
• Do not always look at mirror.
• Avoid washing towels with strong detergents and bleaches.
• Relax yourself.
• Get proper sleep.
• Do regular exercises.
• Essential oils like tea tree and lavender.

A healthy diet is also very important. You had better have less following foods:

• Conventional diary.
• Sugar.
• Caffeine and chocolate.
• Low-fiber, highly processed foods.
• Fried and fast foods.

Following foods can help you a lot:

• Probiotic-rich foods.
• High-zinc foods.
• Vitamin A-rich foods.
• Fiber-rich foods.
• High-quality protein foods.
• Liver-supportive foods.

Keyword: cystic acne home remedy