What Is the Home Remedy for Cystic Acne?

Q:
What is the home remedy for cystic acne?

A:
It is possible to cure cystic acne at home by some natural ways. Here are 9 methods which are very effective:

  • Never pop.
  • Apply an ice cube directly to a breakout for several seconds.
  • Have a simple, calming skin care routine that avoids heavy moisturizers.
  • Do not always look at mirror.
  • Avoid washing towels with strong detergents and bleaches.
  • Relax yourself.
  • Get proper sleep.
  • Do regular exercises.
  • Essential oils like tea tree and lavender.

A healthy diet is also very important. You had better have less following foods:

  • Conventional diary.
  • Sugar.
  • Caffeine and chocolate.
  • Low-fiber, highly processed foods.
  • Fried and fast foods.

Following foods can help you a lot:

  • Probiotic-rich foods.
  • High-zinc foods.
  • Vitamin A-rich foods.
  • Fiber-rich foods.
  • High-quality protein foods.
  • Liver-supportive foods.

Keyword: cystic acne home remedy

* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.