What Is the Right Diet for Those with Gallstones?

Q:
What is the right diet for those with gallstones?

A:
That’s a good question. Indeed, there are foods you should eat and foods that you should avoid when you have gallstones. Now let’s have a look.

Foods you should eat:

  • dark, leafy greens
  • tomatoes
  • citrus fruits
  • fish
  • shellfish
  • tofu
  • nuts
  • beans
  • bell peppers

These foods can help because they are packed with nutrients and fiber which are essential to the health of your gallbladder.

Foods you should avoid:

  • peanut oil
  • vegetable oil
  • foods high in fat
  • processed foods
  • refined foods

These foods are hard to break down, thus causing problems in gallbladder.

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.