What is the Treatment for Prediabetes?

Q:

What is the treatment for prediabetes?

A:

Prediabetes treatment is not difficult:

  • Eat a balanced diet and lose weight. Losing 5%-10% of your weight can be very helpful.
  • Regular Exercise. Choose something that you like, such as running and walking. Always remember to talk to your doctor for professional advice on the amount of such exercises before you actually start that.
  • Treat high blood pressure and high cholesterol (check to see if you have those diseases at first).
  • Stop smoking (if you did that before).

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.