What Kinds of Effects Sugar Alcohols Bring to the Diabetes?

Sugar alcohols often show in chewing gum, sugar-free candies, soft drinks, and other foods. As a matter of fact, it is a type of sweetener.

People with diabetes must take no sugar. Hence the choose foods made with sugar alcohols can work as an alternative. It turns to glucose more slowly, avoiding sudden blood sugar increase.

Although sugar alcohols cause no sudden spikes in blood sugar, they do have some effect on it. So you’d better not eat too much of them in case of diarrhea, bloating, and weight gain.


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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.