What Kinds of Food Should I Avoid If I Have AFib?

Q: I was diagnosed with AFib? What food should I avoid?

A:It is good to be aware to avoid eating foods that are harmful to you. Some foods can make you more susceptible to symptoms of AFib and trigger heart attack.

Alcohol

It is quite risky to take part in binge drinking. Even moderate drinking can trigger AFib episodes if you have heart disease or diabetes.

Caffeine

Although the link between caffeine and AFib has not been fully proven, but it is a norm to avoid it. Products that contain caffeine include coffee, tea, guarana and soda.

Fat

Diets with lower calorie, fat and sugar can help you get rid of obesity and high blood pressure, which in turn will reduce the risk of AFib. Cardiologists recommend that patients should not eat saturated fat in solid fats (butter and bacon), trans fats (the most dangerous, such as margarine, potato chips, doughnuts, and other fried foods), cholesterol (fatty meats and dairy), and high-fat animal products (beef, pork, or chicken with the skin attached).

Salt

Salt is one of the major elements to worsen high blood pressure. Reducing the amount of sodium is good for you to maintain heart health and lower the risks of AFib. Be careful with processed and frozen foods.

Vitamin K

Vitamin K can reduce the effectiveness of warfarin which is helpful for you to prevent blood clots. Pay attention to the intake of leafy green vegetables such as spinach and kale, parsley, green tea and calf’s liver. The amount of vitamin K depends on the age.

Gluten

Some patients are allergic and sensitive to gluten. It is found in rye, wheat and barley. Bread, pasta, condiments and many packaged foods have gluten as an element.

Grapefruit

Naringenin is a powerful chemical found in grapefruit, which does harm to the effectiveness of antiarrhythmic drugs, for example, amiodarone (Cordarone) and dofetilide (Tikosyn). What’s worse, grapefruit juice can also hinder the intake of other medications from the intestines into the blood.

 

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.