What should I Do to Improve My Insurance Rates When I Have High Blood Pressure?

The first thing that you will need to do is to make sure you are treating your blood pressure. If you ignore it, the insurance company may deny your policy. Also, you should give up your bad habits which aggravate high blood pressure, such as smoking, alcohol and over eating. Start by losing any extra weight as being overweight can be a strain on the heart, which can increase blood pressure. Keep exercise every day. Your diet can be a cause of your high blood pressure, so you should keep avoid caffeine, fats, salt, and others. Stress is another contributor to high blood pressure. You will want to relax as much as possible.

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.