What Vitamin Consumed During Pregnancy Can Help Prevent Spina Bifida?
Q:
What vitamin consumed during pregnancy can help prevent spina bifida?
A:
Folic Acid, a type of B vitamin, is usually recommended to women.
It is normally taken before you get pregnant as it is used to help prevent Spina Bifida. It has been shown that a developing baby needs this supplement to develop. By the time you know your pregnant the neural tubes are developed. So it’s also a good idea to eat a healthy diet, including foods rich in folate or enriched with folic acid. This vitamin is present naturally in many foods, including:
- Beans
- Citrus fruits and juices
- Dark green vegetables, such as broccoli and spinach
- Egg yolks
To learn more you should go to a medical professional.
Keyword: this vitamin when consumed during pregnancy can help prevent neural tube defects like spina bifida
* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
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