Which Kind of Fruit Should People with Diabetes Avoid?

Q:
How many types of fruit should I avoid for a steady glucose?

 

A:
As a matter of fact, you can eat most fruits in a tiny amount. However, a tiny amount should be banned in these three types.

  1. Fruits soaked in syrup.
  2. Stay away from fresh pineapple and fresh watermelon.
  3. Avoid dried fruits high in sugars, like raisins and candied fruits.

 

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* The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.